AN EXTRAORDINARY lIFE

bEGINS WITH yOUR THOUGHTS

change your thoughts - change your life

I’m calling time out ON THE IDEA that THERE’S SOMETHING WRONG WITH YOU - THAT’S BULLSHIT

There are whole industries dedicated to telling you you’re broken. That you need fixing. You’ll only be good enough when you have a certain amount of money in the bank or ‘look the part’. That “success” means having a certain job, looking a certain way and living a certain lifestyle.

But let’s be honest, magazines – and even many health and wellness professionals –  sell diets and exercise plans, ‘get thin quick plans’, ‘get wealthy quick plans’, ‘get anything you want in 37 minute plans’ and then tell you that’s wellness and happiness. 

It’s NOT. Despite billions of dollars raked in annually by the wellness industry the stats are in. More of us than EVER are stressed, depressed and anxiety ridden.

They tell you that when you’re embarrassed, guilty, feel like crap or simply exhausted enough – you’ll change. But that’s never worked before and it’s not about to work now.

You don’t need fixing. You just need some help to appreciate, honour and PUT YOURSELF FIRST.